Day 17 - I’m back

Feeling much better, close to 100%
and now spring!

Wake up - water & baking soda
Detox tea & Lemon Juice.

Activity:
Mtn Climbers 2 sets of 25
Plank 1m 30s
Good mornings 50
Jump Squats 50 (in sets of 25)
Hangs for pull up prep
Spend the better half of the day outside moving dirt and prepping the 2nd lower garden, a lot of pulling weeds and my legs are now jelly
Food:
Decided orzo was necessary after the calorie burn today.
Orzo, red peppers, green onions, garlic, black pepper, pink salt, cayenne
Snack sometime mid day was walnuts and not fry sauce.