Day 15 - Trying Brew

Still ‘under the weather’ from the sky spray, energy is low and not much of an appetite.
Wake up - water and backing soda
Made light version of witch’s brew tea (recipe is the image)

Mostly a water and chai tea day
40 jump squats, 50 good mornings (broken into 2 sets)
25 mtn climbers

Podcast with Ted was fun, but was not even close to 100%
Only meal was eggs, sprouts, avocado, green onions.
Bed early